Hi, I'm Norm, a sports therapist, neuro-centric coach, and movement specialist with over 20 years of experience in Education and Rugby coaching where I learned how people learn, move and respond under pressure.
Over time, I realised that many people weren't struggling because they were "unfit" - they were struggling because their nervous system didn't feel safe.
That led me to neuro-centric training, sports therapy, and BeActivated.
Now , I help people move better by working with their neuro system, not just their muscles.
My Approach: Neuro-centric, Hands-On, and Human
I combine:
Sports Therapy to reduce pain
Neuro-centric training to improve balance, coordination, and confidence
Corrective Exercise to help your body move the way it's designed to
BeActivated therapy to reset movement patterns quickly
This creates a gentle, effective system that works for all ages - especially people who feel nervous, stuck or unsure where to start
Who I help
I work with people who want to:
- feel steadier on their feet
- reduce pain and stiffness
- rebuild confidence after injury
- improve balance or coordination
- get stronger without feeling overwhelmed
- understand their body better
- move without fear
Many of my clients are
- older adults
- beginners
- people with neurologic issues - stroke survivors, Parkinson's, Cerebral Palsy etc
- people with chronic pain
- people who have "tried everything"
- athletes returning from injury
- people who want a calmer, more supportive approach
Why people choose me
Clients often tell me they appreciate that I:-
- Listen without judgement
- explain things clearly
- make movement feel simple
- create calm, safe environments
- help them feel progress quickly
- genuinely care about their wellbeing
My goal is always the same:
to help you feel more in control of your body and your life.
