Services offered

                   £45

Neurocentric Personal Training

Supportive, confidence building sessions individual to your goals - strength, power, balance, body confidence suitable for everyone from beginners to exercise through to those who are already committed to their fitness but feeling a need for guidance to take the next step.

Specialist Adaptive Training for Stroke Rehabilitation and Personal Training for Parkinsons is also available. 

£45

Neurocentric Sports Therapy including BeActivated Therapy

Hands on treatment to help reduce pain, improve mobility and get you moving confidently again using traditional sports therapy techniques along side BeActivated Therapy. It is gentle and effective. You  will receive clear explanations as we go through your session.

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